Why don't I get sleep at nights?
08.06.2025 10:56

There are many reasons for sleep deprivation or insomnia and also many types.
Then there are some less common causes like sleep apnea and restless leg syndome.
The most common cause these days is bad sleep hygiene second most common cause is due to psychological insomnia when there is habit of overthinking.
Has anyone ever really waited that long and gotten a paper check mailed 20 days ago?
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